How to Build a Workout Routine You’ll Actually Stick To

Starting a workout routine can be tough, but sticking to one? Even harder. If you're feeling stuck, don't worry. The key is making it something you actually look forward to.

Here’s a simple guide to building a routine:

  • Pick activities you love. Not everyone loves running. Maybe you like dancing, swimming, or pilates. That counts too.

  • Schedule it like an appointment. Put it in your calendar and treat it like a class you can’t miss.

  • Pack ahead. Having your bag ready (with your Buhi backpack of course) makes it way easier to stay consistent.

  • Reward yourself. After a good week, treat yourself to a smoothie or a new playlist.

Consistency over intensity is what really matters. Five 20-minute workouts are better than one two-hour session followed by two weeks of nothing.


If you need help staying motivated, follow Buhi on TikTok where we post quick tips and fitness inspiration: [https://www.tiktok.com/discover/buhi-supply-co-bags]

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